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Home Posts tagged "kako se riješiti briga"

LAR MINDFULNESS

14. December 2021.

Kako izbjeći prejedanje za blagdane?

Kako izbjeći pretjerivanje u hrani i piću, a pritom se ničega ne odreći i maksimalno uživati? Uz mindfulness za stolom

LAR MINDFULNESS

28. August 2021.

Kako prestati brinuti?

Zašto u brizi racionalnim dijelom mozga ne uspijevamo uvjeriti zabrinuti dio mozga da ne brine i što činiti umjesto toga

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